This article explores the evolutionary roots of human emotions, highlighting how our capacity to feel misery has evolved as a survival mechanism. The author delves into the concept that negative emotions, such as anxiety and sadness, served adaptive purposes in our ancestral environment, aiding in threat detection and social cohesion. The piece discusses the challenges of reconciling these evolved emotional responses with the complexities of the modern world, where the environment has drastically changed, potentially leading to an increased prevalence of mental health issues.