PTSD

Fighting the toxic shame that comes from trauma

Shame, an insidious companion to trauma and post-traumatic stress disorder (PTSD), weaves its corrosive threads into the very fabric of one’s identity. This article embarks on a compassionate exploration of the complex interplay between shame and the aftermath of trauma, offering insights into the challenges survivors face in reconciling with their experiences. From the shadows […]

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Understanding the freeze/fawn trauma response

In the intricate tapestry of trauma responses, the often overlooked but profoundly impactful freeze/fawn response takes center stage. This article delves into the nuanced dynamics of this adaptive survival strategy, where individuals confronted with threat instinctively either freeze in immobilization or engage in appeasement behaviors, known as fawning.

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PTSD from domestic violence is particularly insidious

The insidious specter of domestic violence not only inflicts physical harm but also casts a long, shadowy aftermath on the mental well-being of survivors. This article delves into the harrowing landscape of post-traumatic stress disorder (PTSD) stemming from the crucible of domestic violence. As a pervasive consequence of sustained abuse, PTSD can emerge as a

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