Neuroscience

Understanding the freeze/fawn trauma response

In the intricate tapestry of trauma responses, the often overlooked but profoundly impactful freeze/fawn response takes center stage. This article delves into the nuanced dynamics of this adaptive survival strategy, where individuals confronted with threat instinctively either freeze in immobilization or engage in appeasement behaviors, known as fawning.

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Difficult emotions help us survive

This article explores the evolutionary roots of human emotions, highlighting how our capacity to feel misery has evolved as a survival mechanism. The author delves into the concept that negative emotions, such as anxiety and sadness, served adaptive purposes in our ancestral environment, aiding in threat detection and social cohesion. The piece discusses the challenges

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