Delving into the complexities of emotional experiences, this article sheds light on rejection-sensitive dysphoria (RSD), a phenomenon that profoundly affects individuals’ responses to perceived rejection or criticism. Rooted in neurodivergent conditions such as ADHD, RSD goes beyond conventional emotional reactions, causing intense emotional distress in response to the fear of rejection. Understanding the nuances of RSD is crucial not only for those directly affected but also for fostering empathy and supportive environments that acknowledge and accommodate these unique emotional sensitivities.